Mary H Maio Spiritual Director, Enneagram Coach Atlanta, GA
FAQ Enneagram
What is the Enneagram of Personality?
The Enneagram is more than just a personality test; it is a profound tool for self-awareness and growth. Based on nine interconnected personality types, the Enneagram helps individuals understand their core motivations, fears, and desires. The Enneagram offers a dynamic view into how we interact with the world and how we can grow spiritually, emotionally, and relationally.
Determining your enneagram type is a starting point on the enneagram path which encourages integration of body, mind, and spirit. With increased awareness of how you unconsciously react to life, you begin to notice your attachment to your habitual responses.
How does the Enneagram relate to spiritual progress?
Your growing self-knowledge leads to inner freedom which gives space for spiritual growth. Additionally, Ignatian Spirituality, the Enneagram, and 12-Step Recovery paths all have an underlying theme of "letting go and letting God.“
Each Enneagram type has a "growth path" that encourages stepping outside of your comfort zones. Familiarity with your type can help you and your guide identify spiritual practices that resonate with you. Understanding others' types fosters compassion and unity within a faith community. Spiritual directors who are also certified Enneagram coaches can help point you in spiritual practices tailored to your needs.
With sufficient study of the Enneagram, you will likely begin to notice: 1) Improved relationships with friends, family, and work colleagues. (2) Increased awareness, acceptance, presence, and gratitude. 3) Decreased frustration and resentments.